![]() They deliver meals and ingredients straight to your door and are easy to prepare. That’s why healthy meal delivery services may be a good option for some older adults. This may make them more susceptible to injury and illness ( 1). However, many seniors, or older adults, may find it difficult to prepare nutrient-dense meals themselves, which may lead to nutritional frailty - a condition characterized by loss of muscle mass and strength.
0 Comments
Leave a Reply. |